What to Wear Whitewater Rafting: A Complete Guide for First-Time Rafters

So, you were wondering…

What to Wear Whitewater Rafting?

Here’s what the guides say:

YOU WILL GET WET!

Whether you’re planning your first rafting trip or gearing up for another adventure, wearing the right whitewater rafting outfit can make a huge difference in your comfort on the river.

The key is simple: wear quick-drying clothing, secure footwear, and avoid cotton.

This guide covers:

    • What to wear whitewater rafting
    • What NOT to wear
    • Frequently asked rafting questions

At Three Rivers Whitewater, our guides help thousands of guests raft comfortably every season.

Quick Whitewater Rafting Checklist

Before your trip, make sure you bring:

  • Bathing suit or swimsuit
  • Quick-dry shirt or rash guard
  • Synthetic shorts or leggings
  • Water shoes or sandals with straps
  • Sunscreen
  • Sunglasses with a strap
  • Towel
  • Dry clothes for after the trip

During cooler weather:

  • Wetsuit
  • Splash jacket
  • River booties

What to Wear Whitewater Rafting 1. Wear a Bathing Suit

The name of the game is staying comfortable. This means wearing wicking materials that won’t hold the water against your body.

A bathing suit or quick-dry athletic layer works best for rafting because you will absolutely get wet. Synthetic materials dry quickly and help regulate body temperature throughout your trip.

Great options include:

  • Swimsuits
  • Athletic shorts
  • Rash guards
  • Leggings
  • Polyester athletic wear

Polypro

2. Say NO to Cotton

If you choose to wear a shirt or layer over your bathing suit, avoid cotton at all costs.

When wet, cotton holds water against your skin which pulls heat away from your body. This can quickly make you cold and uncomfortable, especially during spring rafting trips.

Instead, wear:

  • Polypro (polypropylene)
  • Polyester
  • Synthetic athletic clothing
  • Moisture-wicking fabrics

These materials dry quickly and perform much better on the river.

Wetsuit Rental Wetsuit Rental

3. Wetsuit Rental

We highly recommend our wetsuit rentals for any and all rafters! This specially designed gear will go a long way in keep you dry and comfy out on the river! Spring rafting trips often involve cold snowmelt-fed water, and wetsuits help keep you warm and comfortable throughout your adventure.

At Three Rivers Whitewater, we offer:

  • Wetsuit rentals
  • Splash tops
  • River booties

Wetsuits and splash gear are most popular during spring rafting season when river temperatures are colder from snowmelt.

Rain Jacket

4. Splash Top or Rain Jacket?

As an outer layer, splash tops will keep you the most dry. They have specialized gussets for your neck and wrists to keep out water. They do not have a hood though, which could come in handy if it does rain. We have Splash Tops available for rent with your wetsuit.

Unlike traditional rain jackets, splash tops are designed specifically for rafting and river conditions. They include specialized seals around the wrists and neck to help keep water out.

Splash tops are ideal for:

  • Cold-weather rafting
  • Rainy rafting days
  • Early season trips

And yes — we absolutely raft in the rain. We raft rain or shine here at Three Rivers.

Footwear

5. Footwear

Secure footwear is required on all rafting trips.

Your shoes need to:

  • Stay securely attached
  • Handle slippery rocks
  • Get wet comfortably

The best shoes for whitewater rafting include:

  • Chacos
  • Tevas
  • Water shoes
  • Old sneakers
  • Sandals with heel straps

Flip flops and bare feet are NOT allowed on our rafting trips.

If you don’t already own river footwear, stop by the Three Rivers Trading Post store for water shoes, Chacos, and other rafting gear essentials.

Booties are also available to rent with your wetsuit.

6. What NOT to Wear Whitewater Rafting

Avoid bringing:

  • Cotton hoodies
  • Jeans
  • Flip flops
  • Bare feet
  • Loose sandals
  • Heavy sweatshirts
  • Expensive jewelry

Anything that becomes heavy, slippery, or uncomfortable when wet should stay at home.

Ready for Your Whitewater Rafting Adventure?

Three Rivers Whitewater offers unforgettable rafting trips for:

  • Families
  • First-time rafters
  • Adventure seekers
  • Groups
  • Experienced paddlers

Our experienced guides provide:

  • Local river expertise
  • Wetsuit rentals
  • Safety instruction
  • Beginner-friendly rafting experiences

Book your whitewater rafting adventure today and get ready for an unforgettable day on the river.

FAQs: What to Wear Whitewater Rafting

Q: Do I need a wetsuit for rafting?

A: Wetsuits are strongly recommended during spring rafting and colder river conditions.

Q: What should you not wear whitewater rafting?

A: Avoid cotton clothing, jeans, flip flops, and loose footwear. Cotton stays wet and can make you cold quickly.

Q: How wet do you get whitewater rafting?

A: Expect to get very wet during most rafting trips.

Q: What shoes should you wear whitewater rafting?

A: Water shoes, Chacos, Tevas, and old sneakers with good grip work best. Anything with an ankle strap is permitted on our rafts.